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    117703 - Moving with Weights

    This low-impact progressive cardio and weights program strengthens, improves muscle tone and increases bone density. Using various weights, plus simple step moves, this workout increases upper and lower body strength and burns calories.

    This class is held outdoors at the Takiff Center. There are no drop-ins allowed. Please report to the baseball field/tent located behind the Takiff Center.

          StatusActivityDescriptionDatesDaysTimesLocationFeesAges      Single Icon      Cart Icon      Location Icon      Share      Enrollment Count Icon
    Available117703-02Moving with Weights06/11/20- 07/02/20Th 8:30A- 9:30ATakiff Center$60/$6618 years and UpItem DetailsAdd to CartLocation DetailsEnrollment Details
    Available117703-03Moving with Weights07/07/20- 07/28/20Tu 8:30A- 9:30ATakiff Center$60/$6618 years and UpItem DetailsAdd to CartLocation DetailsEnrollment Details
    Available117703-04Moving with Weights07/09/20- 07/30/20Th 8:30A- 9:30ATakiff Center$60/$6618 years and UpItem DetailsAdd to CartLocation DetailsEnrollment Details
    Available117703-05Moving with Weights07/07/20- 07/07/20Tu 8:30A- 9:30ATakiff Center$2018 years and UpItem DetailsAdd to CartLocation DetailsEnrollment Details
    Available117703-06Moving with Weights07/14/20- 07/14/20Tu 8:30A- 9:30ATakiff Center$2018 years and UpItem DetailsAdd to CartLocation DetailsEnrollment Details
    Available117703-07Moving with Weights07/21/20- 07/21/20Tu 8:30A- 9:30ATakiff Center$2018 years and UpItem DetailsAdd to CartLocation DetailsEnrollment Details
    Available117703-08Moving with Weights07/28/20- 07/28/20Tu 8:30A- 9:30ATakiff Center$2018 years and UpItem DetailsAdd to CartLocation DetailsEnrollment Details
    Available117703-09Moving with Weights07/09/20- 07/09/20Th 8:30A- 9:30ATakiff Center$2018 years and UpItem DetailsAdd to CartLocation DetailsEnrollment Details
    Available117703-10Moving with Weights07/16/20- 07/16/20Th 8:30A- 9:30ATakiff Center$2018 years and UpItem DetailsAdd to CartLocation DetailsEnrollment Details
    Available117703-11Moving with Weights07/23/20- 07/23/20Th 8:30A- 9:30ATakiff Center$2018 years and UpItem DetailsAdd to CartLocation DetailsEnrollment Details
    Available117703-12Moving with Weights07/30/20- 07/30/20Th 8:30A- 9:30ATakiff Center$2018 years and UpItem DetailsAdd to CartLocation DetailsEnrollment Details
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