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    117703 - Moving with Weights

    This low-impact progressive cardio and weights program strengthens, improves muscle tone and increases bone density. Using various weights, plus simple step moves, this workout increases upper and lower body strength and burns calories.

    This class is held outdoors at the Takiff Center. There are no drop-ins allowed. If inclement weather, class will be moved to Zoom

          StatusActivityDescriptionDatesDaysTimesLocationFeesAges      Single Icon      Cart Icon      Location Icon      Share
    Unavailable 117703-05Moving with Weights06/01/21- 06/29/21Tu 8:30A- 9:30ATakiff Center$100/$11018 years and UpItem DetailsRead NoticeLocation Details
    Unavailable 117703-06Moving with Weights06/03/21- 07/01/21Th 8:30A- 9:30ATakiff Center$100/$11018 years and UpItem DetailsRead NoticeLocation Details
    Available117703-07Moving with Weights07/06/21- 07/27/21Tu 8:30A- 9:30ATakiff Center$80/$8818 years and UpItem DetailsAdd to CartLocation Details
    Available117703-08Moving with Weights07/08/21- 07/29/21Th 8:30A- 9:30ATakiff Center$80/$8818 years and UpItem DetailsAdd to CartLocation Details
    Available117703-09Moving with Weights08/03/21- 08/31/21Tu 8:30A- 9:30ATakiff Center$80/$8818 years and UpItem DetailsAdd to CartLocation Details
    Available117703-10Moving with Weights08/05/21- 09/02/21Th 8:30A- 9:30ATakiff Center$80/$8818 years and UpItem DetailsAdd to CartLocation Details
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