|There are 0 sections of this class|
|Ages:||8 years to 11 years|
Your child will love to stretch bend and twist as he/she learns basic yoga positions. Through fun animal poses and movements, children will play yoga games, work on breathing and balance, and become body aware! The benefits of yoga are well known; it increases flexibility, strength and coordination and calms down both the body and the mind after a long week at school and activities.
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